Урок на тему "How to Stop Procrastinating" для подростков и взрослых

Урок с интерактивными заданиями на тему прокрастинации для подростков и взрослых. Чтение статьи, обсуждение темы прокрастинации, задания на отработку лексики из статьи

Катя english Lessons for the catalogue

Урок добавлен 18.08.24, 4 интерактивных упражнения.

Раздел 1

Discuss the questions

1. What is procrastination?
2. Why do people sometimes procrastinate?
3. How can setting small goals help with procrastination?
4. What are some ways to stop procrastinating?
5. What rewards can you give yourself for finishing tasks on time?

Match the words and phrases with their translation

achievable goals

справляться

to manage

беспокоить, мешать

cross it off

короткий сон (чаще всего днём)

interruption

осознанность, сознательность

disturb

уведомления на телефон

make a big difference

перерыв, пауза

a reward

достижимые цели

mindfulness

награда

a nap

существенно повлиять, иметь большое значение

phone notifications

вычеркивать

Read the text and fill in the gaps

Decide if the sentences are true or false according to the text

Put the words in the right order

I will/ read and summarize/ one/ chapter/ before/ lunch
When you/ finish a task,/ crossit /off – it feels/ good to /see /your progress!
Find/ a quiet place/ where you can/ study/ without/ interruptions.
Let your family/ know/ your study/ schedule/ so they don’t/ disturb you/ during /that time.
Rewards /make /studying /more enjoyable/ and motivate/ you /to keep/ going!
Even/ a short /nap /can give/ you /energy /to finish/ your work /faster.

Try to remember the context around these phrases in the article. If you don't remember, find it in the text

- easier to manage
- can help you remember
- block distracting websites
- This could be a short walk
- yoga or quick exercises

Discuss the questions

- What is one small goal you can set for studying today?
- Do you use a planner or calendar to organize your tasks? Why or why not?
- Where do you usually study? Is it a quiet place?
- How do you avoid distractions when you study?
- Have you tried the Pomodoro Technique? If yes, did it help you? If no, would you like to try it?
- What do you like to do as a reward after studying?
- How do you manage stress when you feel overwhelmed by schoolwork?
- Do you exercise or take breaks when you study? How does it help you?
- What is your favorite way to relax after a long study session?

Выполнено 0 заданий из 4

Зарегистрируйтесь, чтобы не потерять прогресс и улучшать свои результаты Регистрация